According to new research, sleep is even more important than we ever thought.
DNA damage can be caused by many processes. DNA repair systems within each cell correct this damage but only during sleep.
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In a recent paper published in Nature Communications researchers explain their findings on how sleep battles aging, performance, and various brain disorders: https://www.sciencedaily.com/releases/2019/03/190305170106.htm
I'm a big fan of sleep, hearing protection, and earplugs in general so I took a chance on these and will never go back.
A big part of making great music is engaging your audience.
All good music has something in common: the audience connects with it. Here are three simple tips to help you create the best music possible in any genre.
Don’t Mistake “Talent” (code for "I don't want to try.") for Focus and Desire
Talent is a word made up to help people feel good about not trying, and the reason usually is fear of failure.
Allowing your child to quit piano lessons before they are 18 almost always turns into a lasting regret for both parents and children.
Treat piano lessons as a fact of life, a daily thing like brushing teeth. It's good for the mind and the body and gives your kids a better chance at success.
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Music is the universal language of mankind. ~ Henry Wadsworth Longfellow
Scot Ranney Live Stream Piano
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Chico's Paradise
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An Hour of New Piano Music by Scot
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Nord Stage2 EX
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Original Sheet Music on Score Exchange
Solo piano sheet music arrangements of original compositions, Christmas music, Celtic classics, and more.
A story about Calvin and Hobbes, a memorial and look at what Calvin's last day might have been like.
Toilets that Flush, a Personal ReviewA review of the American Standard Siphonic Dual Flush Toilet
The Day of the Chin, or, Strangling Chickens and Yummy GribletsThe band accepts no one into the inner circle without an offering. Drinks are acceptable.
The Ten Thousand Buddhas Monastery – Hong KongVisiting the Ten Thousand Buddhas Monastery is like walking into a kung fu movie inside a hidden Chinese mountain temple. Photos and directions.
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